Lose the unwanted pounds and slim your waste, increase strength, flexibility and endurance, and learn how to protect yourself using punching, kicking, movement technique and plyometrics to shape your body like never before!

Action Packed 800 Calorie Kickboxing Workout in Binghamton! Get Fit & Look Great!

Our classes at Binghamton Martial Arts will have you burning as much as 800 calories with each class! After just a few classes, you'll begin to notice results! If you're serious about getting into great shape and dropping weight fast, then you can count on our classes to help get the job done. But you'll enjoy so many more benefits, too. Here are just a few:

• You'll enjoy superfast weight loss and effortless weight maintenance
• A heart-pounding workout that will send your endurance levels soaring
• You'll learn effective self-defense skills that are easy-to-learn
• You'll get a huge energy boost as you'll add hours of production to your day